Hula Hoop Weighted Exercise Hoops 8 Section Detachable Design Portable Stainless Stainless Weight Adjustable Exercise Hoop

Lebitso: KE Nnete
Mmala: Moputsoa-Pinki
MOQ: 10PCS
Boholo ba Sehlahisoa ‏: ‎ 36.4 x 36.4 x 1.2 lisenthimithara
Boitsebiso: KAROLO
Sebopeho: 16 karolo e ka tlosoa
Mekhoa ea ho paka: lebokose le lesoeu kapa lebokoso la tloaelo
nomoro ea letoto: HLQ010

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Lintlha tsa sehlahisoa:

[LISEBETSI TSA TŠEBELETSO LE BOHLOKO BO PHAHAMENG]: Hupu ea boikoetliso e entsoe ka thepa e tšoarellang, tšepe e sa hloekang le foam e teteaneng e se nang chefo.E loketse boikoetliso ba letheka la hao, e fana ka khatello e sebetsang ea ho silila thekeng ntle le ho tsoa kotsi.
[MORATO OA HLAHANG LE HO TSOA HO LE HABOnolo]: Hoop ea rona e boima e entsoe ka likarolo tse 8 tse senyehang, o ka fetola boholo ba likarolo tse 6 ho isa ho tse 8 ho latela seo u se ratang, ka mor'a hore u e kenye, bophara ba hupu e boima ke 95cm / 37.4in, eo ho leng bonolo ho e jara le ho e boloka.E loketse lirapa, lehae, mabopo a leoatle, libaka tsa boikoetliso le mohloa joalo-joalo.
[MORATO OA FETOHANG OA WIGHT]: Weighted Exercise Hoop e thusa ka mekhahlelo e fapaneng ea koetliso.E boima ba lik'hilograma tse 2,2, tube e ka hare e sekoti e le hore u ka eketsa linaoa kapa libolo tse nyenyane tsa tšepe, fetola boima ba hoop, eketsa matla a koetliso ha ho hlokahala.
[BOPHELO LE MOKHOA OA MOTHO OA HO IKOTELA]: Sekoti sena se setle sa ho ikoetlisetsa lapeng se ka u thusa ho chesa likhalori, ho tšesa letheka, ho chesa mafura a mpa le ho ikoetlisa mesifa ea mpa, hape ho thusa ho theha mohala o motle oa letsoho le leoto, o tla ba le 'mele o phethahetseng le bophelo bo botle. mmele o o batlang.E loketse maemo ohle ho tloha ho ba qalang ho ea ho litsebi!
[KELETSO EA TŠEBELETSO EA BOPHELO]: Ho khothalletsoa ho boloka nako e tsitsitseng ea ho ikoetlisa ea lihlopha tsa 2-3 nako le nako, sehlopha ka seng sa metsotso e 10-20, ba qalang ha ba sebelise metsotso e fetang 10 nako le nako, nako ea boikoetliso eo u ka e fetolang ho latela ho boemo ba hau ba boiketlo letsatsi le letsatsi.Ka kopo U SE KE UA kenya hupu ea boikoetliso e boima molaleng oa hau ho ikoetlisa!

Tlhaloso ea Sehlahisoa

hula hoop (8)

Lintlha-khōlō tsa Hoop ea Rona ea Boikoetliso:
1. Ha e boima haholo ebile e bonolo ho e fumana

2. The high-density foam e kentsoeng e sireletsang thekeng ho tsoa kotsi

3. Ha e kopane le ho qhaqholloa ha bonolo u ka e jara kae kapa kae moo u batlang, sebaka sa boikoetliso ba lapeng, ofisi, maeto ...

4. U ka kopanya hupu ea boikoetliso kamoo u ratang, likarolo tse 6 tsa "hoop" ke tsa bana, likarolo tse 7 kapa tse 8 ke tsa batho ba baholo.

5. E khuts'oane ha ponahalo ea feshene e shebahala e le ea motho ka mong ha e bapisoa le li-hoops tsa setso tsa 'mala o le mong

6. 100% CONFIDENCE - re fana ka sehokelo se secha sa boikoetliso haeba se ka robeha ka mor'a matsatsi a 30.

Melemo ea boikoetliso ba Fitness Hoop:
1. Khalori e tukang ka hohle kamoo ho ka khonehang.

2. E etsa ho leka-lekana le tšebelisano 'meleng oa hau.

3. Ho tenyetseha ho ile ha eketseha.

4. E na le sebopeho sa letheka le khahlehang!

5. E rala motheo oa ho tantša, ho ikoetlisa, ho ikoetlisa, joalo-joalo.

hula hoop (11)
hula hoop (12)

TSEBANG TSOHLE BAKEKI

Litaba li hloka tlhokomelo:

1. U se ke ua sebelisa li-hoops tsa boikoetliso nakong ea hora e 1 pele le ka mor'a lijo

2. U se ke ua kenya hupu ea boikoetliso molaleng oa hau

3. Bakhachane ba ke ke ba sebelisa li-hoops tsa boikoetliso

4. Hlokomela hore u se ke ua tšoara ntho e bohale

Morero oa boikoetliso:

1. makhetlo a 4-6 ka beke

2. Lihlopha tse 2-3 nako le nako, Sehlopha ka seng sa metsotso e 10-20

3. Phomola metsotso e 10-20 lipakeng tsa lihlopha tse peli

Pakete e Kenyellelitsoe:

1 X 8 Likotoana tsa boikoetliso Hoop(hupu e kopaneng ea boikoetliso e boima ba lik'hilograma tse 2 le bophara ba lisenthimithara tse 38)

1 X Sesebediswa sa Bonase: Rula e bonolo


  • E fetileng:
  • E 'ngoe:

  • Ngola molaetsa wa hao mona mme o re romele wona