Medicine Ball – Non-Slip Rubber Shell & Dual Texture Grip – Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness – Multiple Weights & Colors Featured Image

Meriana Ball - Non-Slip Rubber Shell & Dual Texture Grip - Ball ea Boikoetliso ea Boikoetliso bakeng sa Matla a Mantlha, Koetliso ea ho Leka-leka-lekanya, Boikoetliso ba Bohokahanyi - Boima ba Boima le Mebala

Boholo:	10bl.20bl.25bl
MOLAOLI
Lintho tse bonahalang	RUBAKA
Litekanyo tsa Ntho	motho e moholo
tlhophiso	OK
nomoro ea letoto:	YQ009

Re romelle lengolo-tsoibila

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Mabapi le ntho ena
MOATSO OA RUBBER O TŠOALANG KA HAHOLO HAHOLO: E etselitsoe ho mamella khatello ea ho otlana kapa ho otlana kamehla fatše kapa leboteng, Medicine Ball ea rona e tletseng moea e entsoe ka mokotla o tšoarellang oa rabara o hanyetsanang le ho phatloha 'me o fana ka makhetlo a mabeli ho feta mefuta e meng.
DIKGETHO TSE HLANO TSA boima ba mmele TSE TSAMAISANANG LEKELO LE MANG KAPA MONG LA HO ITSHWERETSA: Ebang o moatlelete ya qalang kapa o se o le motswalle wa maqheku, ho na le bolo e boima ya mmele e o loketseng.Qala ka bolo ea 4lb 'me u nyolohele butle-butle ho ea ho 6, 8, 10 kapa 12lbs ho matlafatsa le ho etsa molumo oa mantlha le libaka tse ka holimo le tse tlaase tsa' mele oa hau.
LITLHAKISO TSA DUAL SURFACE TSE HLOMOLA HO TŠOA HO HLOKAHALA HO SA SLIP: Li-DynaPro Medicine Balls li entsoe ka mokhoa oa daemane holim'a bokaholimo bo botšo le sebopeho sa 'mabole karolong e 'ngoe ea bolo.Mokhoa ona o habeli o fana ka mokhoa o sireletsehileng le o tsitsitseng e le hore o tsebe ho tšoara bolo e boima ka mokhoa o sireletsehileng nakong ea ho otlanya, ho itahlela kapa ho akhotsoa.
PHATHA MATLA A EKETSEHILENG HO IKOTELA HAO: DynaPro Medicine Ball e fana ka mefuta e sa lekanyetsoang ea metsamao ea mantlha joalo ka li-squats, ho hatelloa ka mahetla, ho sutumetsa, mats'oafo, ho tsubella sefubeng, ho tlola le ho tsohela batho ba shoeleng.Boikoetliso ba Med ball bo kopanya matla a ho koetlisa boima ba 'mele le lebelo la ho sisinyeha ho aha matla a phatlohileng le mamello lenaneong la hau la boikoetliso.
E PHETHAHETSENG BAKENG SA SOLO KAPA BOITLHAKISO TSA SEHLOPHA: E sebelise u le mong, u e-na le molekane oa koetliso kapa sehlopha sa boikoetliso ba sehlopha lapeng, sebakeng sa boikoetliso, ka ntle kapa kae kapa kae moo u ikutloang u hloka ho fana ka phephetso e eketsehileng ho mesifa ea hau nako efe kapa efe ea letsatsi.