Meriana Li-Ball Sets, Fitness Slam Ball Weights, Core Strength Training Wall Ball, bakeng sa Home Gym Workout Exercise Ball (Mmala : Style1)

Mabapi le ntho ena
[E etselitsoe ho Pholoha Boikoetliso ba Hao bo Thata ka ho Fetisisa]: libolo tsa slam li etselitsoe ho lahleloa ka makhetlo a likete ntle le khefu kapa phetoho.
[E Loketse Boemo Bofe kapa Bofe ba Boiketlo]: Libolo tsena tsa slam li ka thusa baatlelete ba boholo bofe kapa bofe le boemo ba boiphihlelo, 'me li feto-fetoha ho lekana ho sebelisoa e le libolo tsa lebota kapa bakeng sa boikoetliso ba bolo ea meriana ea setso hape.
[Non-Slip Grip]: E tla le khetla e kobehileng le e entsoeng ka masela ho u thusa ho tšoara bolo ka tieo leha u e-na le matsoho a fufuleloa.
[Melemo e mengata]: Ho sebelisa bolo ea boima ho ka u tsoela molemo, haholo-holo ho matla a hau a mantlha, abs, mahetla, mokokotlo, matsoho le maoto.Boikoetliso bo botle ho pota-pota bo ka u thusang ho haha ​​mesifa eo u neng u sa tsebe hore u na le eona.
[Mpho ea Lenaneo la Boikoetliso]: Kaofela re na le motsoalle eo kapa setho sa lelapa se ratang ho lula se phetse hantle, na ha ho joalo?Joale ke hobane’ng ha u ithiba ho ba fa thepa e molemo hakaale ho ba thusa?Ka sebele ba tla rata bolo ea rona ea rabara, 'me le uena u ka e sebelisa.