Mokotla o matla oa Mokotla o Moholo oa Lehlabathe le Boima (Liponto tse 10 - 40)

Lintlha tsa sehlahisoa:

Hlahisamokotla oa matlale mokotla oa lehlabathe
E ntle bakeng sa ho haha ​​​​matla ho pholletsa le 'mele
Mekotla e mene ea boima e kenyelelitsoe - e tlameha ho tlatsoa ka thepa e phahameng, e kang lehlabathe
Boima bo ka holimo ho 40 lbs
Likhetla tsa ka ntle tse tšoarellang bakeng sa tšebeliso e tšoarellang nako e telele.Mokotla o Boima oa Boima ba Boima ba Lehlabathe (Liponto tse 10 - 40)
Ntlafatsa matla a 'mele kaofela, botsitso le mamello ka ho ikoetlisa le Super Sandbag.Sesebediswa sena sa boikoetliso se feto-fetohang se u lumella ho etsa boikoetliso bo bongata ba ho ikoetlisa, ho sebetsa 'mele oa hau o kaholimo le o tlase.Theha matla a ho phatloha ha a batloa.Mekotla ea boima bo tlosoang e ka sebelisoa e le litekanyo tse bonolo ho eketsa matla a ho cheka leha e le efe kapa boikoetliso.tshebetso ya diatleletiki tse ngata le dihlahiswa tsa ntshetsopele ya bokgoni tse sebediswang lapeng le ditikolohong tsa boikwetliso.Lelapa la SKLZ la lihlahisoa le kenyelletsa lisebelisoa tsa ho ikoetlisa, ho ikoetlisa le ho sebetsa ka thata, le lisebelisoa tsa koetliso bakeng sa bolo ea maoto, bolo ea maoto, basketball, baseball, le golf.Tlosa Super Sandbag le mekotla ea boima bo mosehla lebokoseng.
Tlatsa mekotla ea boima bo mosehla ka bongata bo lakatsehang ba ho tlatsa (lehlabathe le khothaletsoa).Netefatsa hore mokotla o mong le o mong oa boima o koetsoe.
Kenya palo e lakatsehang ea mekotla ea boima ho Super Sandbag.Mokotla o mong le o mong o tletseng lehlabathe o boima ba lik'hilograma tse ka bang 10.Sheba video e ka holimo bakeng sa litaelo tse ling.
Qala ho ikoetlisa...Tlhaloso

Sete sena sa sandbag sa boikoetliso se na le litekanyo tse 3 tseo u ka li khethang, 20Lbs, 40Lbs le 60Lbs.Mokotla o mong le o mong oa lehlabathe o ka boloka lehlabathe la 10Lbs mme o kenyelletsa maqhama a rabara a 6.Lehlabathe ha le kenyelelitsoe.Leka koetliso ea mokotla oa lehlabathe ho aha matla le mamello le ho feta. E tla ba khetho ea aood bakeng sa hau.

Likarolo:
E ncha le ea boleng bo botle
Ho phahamisa boima ba 'mele ho tloha ho 10 lbs ho isa ho 40 lbs
Lisebelisoa tsa lesela la Premium ho thibela lehlabathe ho tsoa
Tšoara rabara bakeng sa koloi e bonolo ho sireletsa matsoho a hau
E nepahetse bakeng sa ho phahamisa boima ba 'mele, li-squats tse ka pele, ho koba mela, matha ka eona mokokotlong oa hau, joalo-joalo.
E loketse bakeng sa ba qalang le litsebi
Ho bonolo ho hlatsoa le ho hloekisa

Tlhaloso

Ho bonolo ho jara
10Lbs ka mokotla oa lehlabathe
6 Matsoho a rabara a bonolo matsohong a hao
O khona ho squat, romanian dead lift, forward lunge, bicep curl, hloekisa le ho tobetsa
Lintho tse bonahalang tsa mokotla oa boima: 1680D lesela la oxford
Lintho tse bonahalang tsa sandbags: PVC
Boima bo felletseng ba mokotla: 8.6"*8.6"*21.6"(20Lbs sandbags)
Boima bo felletseng ba mokotla: 9"*9"*23.6"(40Lbs sandbags)
Boima bo felletseng ba mokotla: 9"*9"*23.6"(60Lbs sandbags)
Sephutheloana se kenyelletsa: 1 mokotla oa boima, mekotla e 2 ea lehlabathe (10Lbs ka 'ngoe)
Sephutheloana se kenyelletsa: 1 mokotla oa boima, 4sandbags (10Lbs ka 'ngoe)
Sephutheloana se kenyelletsa: 1 mokotla oa boima, 6sandbags (10Lbs e 'ngoe le e 'ngoe)